{"id":27,"date":"2025-05-28T09:13:30","date_gmt":"2025-05-28T09:13:30","guid":{"rendered":"http:\/\/localhost\/sanabilal\/contact\/"},"modified":"2025-06-23T09:14:39","modified_gmt":"2025-06-23T09:14:39","slug":"contact","status":"publish","type":"page","link":"https:\/\/dietandwell.com\/wp\/contact\/","title":{"rendered":"Contact us"},"content":{"rendered":"\n\n<h1>Get in Touch with Us<\/h1>\n\n<p><\/p>\n\n<h2>We&#8217;d Love to Hear from You<\/h2>\n<p>Ready to start your wellness journey? Contact us to schedule a consultation or ask any questions.<\/p>\n\n\t\t\n\t\t\t\t\t<style>\n  .contact-footer {\n    background-color: #ffffff;\n    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.1);\n    border-radius: 12px;\n    padding: 24px;\n    margin: 32px auto;\n    max-width: 1200px;\n    font-family: Arial, sans-serif;\n  }\n  .contact-grid {\n    display: grid;\n    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));\n    gap: 24px;\n  }\n  .card {\n    background-color: #ffffff;\n    border-radius: 12px;\n    padding: 20px;\n    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.05);\n    transition: transform 0.3s ease, box-shadow 0.3s ease;\n    display: flex;\n    align-items: center;\n  }\n  .card:hover {\n    transform: translateY(-5px);\n    box-shadow: 0 12px 24px rgba(0, 0, 0, 0.1);\n  }\n  .icon-circle {\n    width: 56px;\n    height: 56px;\n    border-radius: 999px;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    flex-shrink: 0;\n    color: white;\n    font-size: 24px;\n  }\n  .email-icon { background-color: #16a34a; } \/* green-700 *\/\n  .calendar-icon { background-color: #10b981; } \/* green-500 *\/\n  .clock-icon { background-color: #f97316; } \/* orange-500 *\/\n  .card h3 {\n    font-size: 1.25rem;\n    margin-bottom: 8px;\n    font-weight: bold;\n    color: #111827;\n  }\n  .card p,\n  .card li {\n    font-size: 0.95rem;\n    color: #4b5563;\n    margin-bottom: 6px;\n  }\n  .book-button {\n    display: inline-block;\n    margin-top: 10px;\n    background-color: #fef08a;\n    color: #a16207;\n    padding: 8px 16px;\n    border-radius: 6px;\n    text-decoration: none;\n    font-weight: 500;\n    transition: background-color 0.3s ease;\n  }\n  .book-button:hover {\n    background-color: #fde047;\n  }\n  .hours-list {\n    list-style: none;\n    padding-left: 0;\n  }\n  @media (max-width: 600px) {\n    .contact-footer {\n      margin: 20px;\n    }\n  }\n<\/style>\n    <!-- Email Us -->\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <path d=\"M21 12a9 9 0 01-9 9m9-9a9 9 0 00-9-9m9 9H3\"><\/path>\n        <\/svg>\n        <h3>Email Us<\/h3>\n        <p>Get in touch via email for any inquiries<\/p>\n        <a href=\"mailto:contact@dietandwell.com\">contact@dietandwell.com<\/a>\n    <!-- Schedule Consultation -->\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <rect x=\"3\" y=\"4\" width=\"18\" height=\"18\" rx=\"2\" ry=\"2\"><\/rect>\n          <line x1=\"16\" y1=\"2\" x2=\"16\" y2=\"6\"><\/line>\n          <line x1=\"8\" y1=\"2\" x2=\"8\" y2=\"6\"><\/line>\n          <line x1=\"3\" y1=\"10\" x2=\"21\" y2=\"10\"><\/line>\n        <\/svg>\n        <h3>Schedule Consultation<\/h3>\n        <p>Book a free 15-minute discovery call<\/p>\n        <a href=\"https:\/\/dietandwell.com\/wp\/dev\/contact\/ \">Book Now<\/a>\n    <!-- Office Hours -->\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle>\n          <polyline points=\"12 6 12 12 16 14\"><\/polyline>\n        <\/svg>\n        <h3>Office Hours<\/h3>\n        <ul>\n          <li>Monday &#8211; Friday: 9:00 AM &#8211; 6:00 PM<\/li>\n          <li>Saturday: 10:00 AM &#8211; 4:00 PM<\/li>\n          <li>Sunday: Closed<\/li>\n        <\/ul>\n\t\t    <form method=\"post\" action=\"\/wp\/wp-json\/wp\/v2\/pages\/27\">\n        <p>\n            <label for=\"name\">Name*:<\/label><br>\n            <input type=\"text\" name=\"name\" required value=\"\" style=\"width:100%; padding:8px;\">\n        <\/p>\n\n        <p>\n            <label for=\"email\">Email*:<\/label><br>\n            <input type=\"email\" name=\"email\" required value=\"\" style=\"width:100%; padding:8px;\">\n        <\/p>\n\n        <p>\n            <label for=\"contact_number\">Contact Number*:<\/label><br>\n            <input type=\"tel\" name=\"contact_number\" required value=\"\" style=\"width:100%; padding:8px;\">\n        <\/p>\n\n        <p>\n            <label for=\"message\">Message*:<\/label><br>\n            <textarea name=\"message\" required rows=\"5\" style=\"width:100%; padding:8px;\"><\/textarea>\n        <\/p>\n\n        <p>\n            <input type=\"submit\" name=\"submit_custom_form\" value=\"Send Message\" style=\"padding:10px 20px; background:#2d5a2c; color:white; border:none; cursor:pointer; border-radius:4px;\">\n        <\/p>\n    <\/form>\n    ","protected":false},"excerpt":{"rendered":"<p>Email Us Get in touch via email for any inquiries contact@dietandwell.com Schedule Consultation Book a free 15-minute discovery call Book Now Office Hours Monday &#8211; Friday: 9:00 AM &#8211; 6:00 PM Saturday: 10:00 AM &#8211; 4:00 PM Sunday: Closed<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Contact us - NutritionHub<\/title>\n<meta name=\"description\" content=\"Have questions? 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